Welcome to my practice.
Considering therapy isn’t always easy, but it’s the first step to making positive changes in your life. Whatever the reason is. Maybe you already have some sort of plan or goal for what you want your life to be like, but you want help getting started.
of our wounds and defenses are the result of what has happened to us and to
those around us. If you have the will to change and put in the necessary time
and energy, healing is possible. Going to therapy does not mean you are weak or
flawed. You are setting healthy boundaries with the people in your life and building
stronger relationships because of those healthy boundaries.
Many persons seek to replace
sadness, anxiety, anger, and frustration with happiness, peace, and hopefulness
about their future. Therapy can help you achieve that as well as balance the
day-to-day needs of your life. When you work through and resolve the underlying
root causes of those feelings, you feel better! You will notice that you are
happier, calmer, at ease more often, and more hopeful about the future. Therapy
is a place where you feel safe, understood, and like you have the ability to
make your life better.